Move on from the past and become happier today

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain

Unfortunately, it’s easy to focus on the past. The problem with this is it’s usually not worth your time to do so. For example, sometimes I find myself replaying arguments from years ago whilst brushing my teeth in the mornings. Sure I come up with some great lines but all I’m doing is making myself feel bad. Nowadays I’ve learned to recognise when I’m doing this and stop myself.

You can’t do anything about the past except learn from your mistakes and make sure not to repeat them today. That’s it, that’s all you can do with it.

A good way to have a positive effect on your life today is to make a small change. Just reading the articles on this site and using the advise to change your attitudes is one way to have a positive effect on your life. Another way is to set yourself a small goal or risk to take. Setting yourself a small goal or taking a small risk today, is a much better way of improving your life then doing nothing for a long time and then trying to make a huge change in one leap. It’s definitely much easier on your nerves!

How and when you decide to change your life is completely up to you, no-one can tell you how to do it. Just remember that it only takes a small step every day. By creating these little accomplishments every day, life soon becomes much fuller and happier.

Filed under Change, Feelings, Focusing on you, Self-esteem |